Parents shouldn’t struggle to feed their kids
You shouldn’t be brushed off with ‘they will grow out of it’
You shouldn’t have to feel at your wits end and continue battling over mealtimes
YOU deserve better!
As a Children’s Nutritionist at Nutrition 2 Nourish & Flourish I’m here to help you bring up a happy, healthy eater.
services
Let’s Work Together
e-course
Mealtime battles to mealtime bliss
Self paced course for busy parents
- Get confident in how to feed your child
- Regain peaceful and stress free mealtimes
- No more serving separate meals
1- 1 consultations
Conquer fussy eating & enjoy new Foods
Practical, proven advice in weaning, fussy eating or healthy eating
- Avoid making separate meals
- Enjoy eating out and trying new foods i.e have an adventurous eater
- Raise a happy, healthy eater
Brand Collaboration
Happy healthy eaters in every home
Working together to educate parents
🧠 Evidence Based Expertise
Evidence based advice from a Registered Children’s Nutritionist & SOS Trained Feeding Therapist, with over 15 years experience
🍽️ Practical Family Support to educate parents
Support for fussy eating, weaning & family nutrition
✍️ Trusted Content & Collaborations
Expert recipe development, food consultancy, writing & brand partnerships you can trust
Brand collaborations:
TESTIMONIALS
Hi there,
I’m Penelope
a Registered children’s Nutrionist & SOS trained feeding therapist
I know how frustrating it is to feed a fussy eater.
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🥄 I provide expert child nutritionist support to turn mealtime battles into confident, happy eating
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⏱ Save time with one meal the whole family enjoys
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🥦 Worry less about nutrition with more variety on their plate
How it works
1
Free clarity call
For feeding support or for brand collaboration.
Get confident we can work together and get clarity on why I am the best option for you.
2
Book a package
1:1 consultation package
Brand work like an SEO blog, social media posts or nutrition consultancy
3
Lets get to work
If you’re looking for a 1:1 consultation with a children’s nutritionist click here
For media and brand work click here
The Blog
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How Many Times Do Children Need to Try a Food? Why Repeated Food Exposure Matters for Picky Eaters
If you've offered cucumber again and again, only for it to sit untouched on your child's plate, you might be wondering whether there's any point offering it anymore. Maybe they just don't like cucumber? Maybe you should stick to the foods you know they'll eat? Or...
25 Toddler Travel Snacks for Planes, Cars & Holidays (Nutritionist Approved)
Travelling with a toddler can feel unpredictable and stressful One minute they’re happily looking out the window… the next they’re asking for snacks again. And honestly? That’s completely normal. Having a variety of travel snacks for toddlers ready to go can make a...
5 Immunity Booster Foods for Kids (Nutritionist Guide for Parents)
If you’ve ever Googled “immunity booster foods for kids” after another round of sniffles, you’re definitely not alone. For many parents, it can feel like your child is constantly picking something up. And when they’re also a fussy eater, it’s easy to start wondering:...