Fishy toast topper recipe

Published on: 07/07/2021
Fishy toast topper

This is such a flavoursome fish recipe using both smoked mackerel and tuna. You could use just one type of fish if you prefer. Also you can use this recipe as a dip and add more creme fraiche to loosen it up.

This is my favourite way to have smoked mackerel and also get a dose of omega 3 fatty acids. (EPA & DHA).

Omega 3 fatty acids helps to support little peoples brain growth and function.

This is the recipe for fishy toast topper
Fishy toast topper

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Penelope Henderson BSc, MSc, RNutr Registered Nutritionist specializing in children’s nutrition and responsive feeding therapy.

She provides 1 : 1 consultations on fussy eating, weaning or other healthy eating support. Media and brand collaboration to educate and support parents to feel confident in how and what to feed their child when fussy eating or nutrition issues occur. So you can relax knowing your child is eating more variety and you can enjoy family mealtimes together.

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