Avocado dip recipe

By Penelope Henderson, MSc, RNutr/ 10/20/2021
avocado dip in a small wooden bowl

The avocado dip could also be used as a sandwich filling, on toast or with crackers.

If you wanted to mix in other ingredients then paprika and creme fraiche are optional. Tomatoes, coriander or other herbs work well too.

This recipe can be given to babies from 6 mths and is a great way to introduce them to avocado.

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Avocado dip recipe

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MEET THE AUTHOR
Author Penelope Henderson

Hi I’m Penelope Henderson RNutr Registered Nutritionist specialising in children’s nutrition and responsive feeding therapy.

I am a mum of 2, with over 15 years of experience in nutrition. I support parents to feel confident in how and what to feed their child. I hope you find my recipes and nutrition posts useful, so you can enjoy stress free cooking and mealtimes.

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