Balance your immune system workshop

This image shows herbs and spices which are of benefit to our immune system

Balance your immune system

Who is it for? parents What will it cover? * Food groups * what your immune system is and how to balance it * Good snacks & portion sizes * Inspirational recipes * Menu planning


Details: Approx 45 mins – 1 hr online

 “It was very interesting and I learnt the benefits that different food groups provide and how to include them into my diet.  We looked at eating habits and portion sizes.  I was provided with very useful links that will help me to use the knowledge I gained.  I would certainly recommend this workshop to anybody interested in ways to gain an understanding of different food benefits and ways to introduce them into your meals”. 

Please complete the registration form and payment below and we will confirm your booking.

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