Nutrition Blog

Welcome to my nutrition blog!

I share a new blog every two weeks with a range of subjects from fussy eating, child nutrition, food language, kid and family friendly recipes and more.

Please check them out below. If there are topics you would be interested in knowing more about then please comment or get in touch here

Rainbow Bread Painting Recipe

Rainbow Bread Painting Recipe

Bread painting is such a fun and creative way to explore colours of fruits and make a picture you can eat! Using a variety of fruits like raspberries and blackberries produces beautiful colours they can experiment with. This recipe also offers fussy children a chance...

Easy ABC Muffins For Baby

Easy ABC Muffins For Baby

These ABC muffins also known as Apple Banana Carrot muffins are perfect for your baby and baby led weaning from 6 months. They are made in a mini muffin pan so they are perfect for little hands to feed themselves.  They are free from added sugar, only natural...

Healthy Weetabix Cake Recipe

Healthy Weetabix Cake Recipe

My kids enjoy crushing weetabix or using weetabix crumbs that have been collected over time from the packets. So rather than the crumbs being wasted there was no better way than to create a weetabix cake recipe.  This recipe is great from 6 months upwards. It is...

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