Nutrition Blog

Welcome to my nutrition blog!

I share a new blog every two weeks with a range of subjects from fussy eating, child nutrition, food language, kid and family friendly recipes and more.

Please check them out below. If there are topics you would be interested in knowing more about then please comment or get in touch here

Easy Tuna Pate

Easy Tuna Pate

Looking for a nutritious and versatile snack that the whole family will love? Look no further than this easy tuna pate recipe using smoked mackerel and tinned tuna. Packed with protein and omega-3 fatty acids, this delicious spread is perfect for kids' lunches,...

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