Nutrition Blog

Welcome to my nutrition blog!

I share a new blog every two weeks with a range of subjects from fussy eating, child nutrition, food language, kid and family friendly recipes and more.

Please check them out below. If there are topics you would be interested in knowing more about then please comment or get in touch here

Kiwi mango smoothie

Kiwi mango smoothie

Smoothies are one of my favourite ways to include more fruit and vegetables into my kids diets. Often we have fruit for pudding and they will turn it down but if I say 'lets have a smoothie' they are more likely to eat it. I created this kiwi mango smoothie to...

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