Eating well on a budget workshop

Eating well on a budget

Aims of the workshop

  • Understand food groups & the eat well guide.
  • Provide you with tools to be able to form healthier eating habits that are sustainable, such as understanding your hunger and fullness cues.
  • How to achieve good balanced snacks
  • Recommended portion sizes
  • Inspire you with affordable, nutritious, quick and easy recipes to take away.
  • Learn how to meal plan and budget.
  • Understand food labelling and how to find healthier options.
  • Support you to make changes to your diet.

Please complete the registration form and payment below and we will confirm your booking.

Eating well on a budget

1 -1 workshop (at a time to suit you) which includes: * Personalised advice * A selection of recipes * Meal planning template


Is the workshop not what your looking for? but your interested in other news, events and workshops. Please subscribe with your email address below and I can keep you up to date!

Success! You're on the list.

Need a Registered Nutritionist?

For bespoke workshops or other enquires please get in touch. Call today on 07768207839 or email:

<span>%d</span> bloggers like this: