Balance your immune system workshop
Aims of the workshop
- Understand food groups & the eat well guide.
- Your immune system and what affects it.
- How to improve the balance of your immune system
- Eating when your unwell.
- How to achieve good balanced snacks
- Recommended portion sizes.
- Inspire you with affordable, nutritious, quick and easy recipes to take away.
- Learn how to meal plan.
Please complete the registration form and payment below and we will confirm your booking.
Balance your immune system
1 -1 workshop (At a time to suit you) Which includes; * Personalised advice * A selection of recipes * A menu planning template
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