Courgette fritters

A lovely end of summer to autumn recipe (courgette fritters). If your children aren’t keen on the taste or texture of courgettes then you have to try this recipe. It has been a game changer in our house! The courgettes work beautifully with onion, some cheese and make a lovely crispy fritter. You can serveContinue reading “Courgette fritters”

Picnic finger foods for kids: 30 quick and nutritious ideas

Picnics are always more exciting for kids than sitting at a table. Being outdoors or being somewhere new makes it all seem more exciting and in a relaxed mood for enjoying food. Picnic finger foods are a great way to huddle together on a picnic blanket or towel and share the experience of eating together.Continue reading “Picnic finger foods for kids: 30 quick and nutritious ideas”

Carrot puree

This lovely first tastes recipe (carrot puree) is great to start with as its easy to digest and babies generally like the natural sweetness of the carrots. Carrots are high in vitamin A and C as well as many other nutrients. You can make this recipe as a larger batch if you want to makeContinue reading “Carrot puree”

Pasta with green sauce

This pasta with green sauce recipe is a great way to use greens particularly if your little one is not keen on spinach on it own. It works brilliantly with peas and other tasty ingredients. The sauce is lovely and creamy from the avocado, cheese and creme fraiche or yoghurt. If you wanted to makeContinue reading “Pasta with green sauce”

Toasted pitta with pea and feta dip

This toasted pitta with pea and feta dip recipe is quick to prepare for a crunchy snack that is healthy. If your toddler or child likes crunchy snacks then this recipe is great as it combines three food groups. Pitta for carbohydrate, feta cheese & yoghurt (dairy) and peas (vegetable). The pitta is crunchy whenContinue reading “Toasted pitta with pea and feta dip”

Apple and raisin breakfast bowl

This apple and raisin breakfast bowl recipe is easily prepared the night before and ready to serve in the morning as a tasty breakfast. If your toddler or child suffers with constipation then this recipe could help. It contains three portions of fruits (apple, raisins and prunes). These fruits are particularly good to help keepContinue reading “Apple and raisin breakfast bowl”

How to make healthy lunchbox ideas for toddlers to delight them

I often hear mums moaning about the tedious task of making packed lunch boxes or fed up with their children not eating all their lunch. Its easy to get stuck in a rut and stick to the same old sandwiches, snack, fruit or whatever your child will eat but there are so many healthy lunchboxContinue reading “How to make healthy lunchbox ideas for toddlers to delight them”

Top 14 easy and appealing summer dinner meals for young children

Do your kids constantly ask for food or say they are hungry whilst out of school? Mine do! If you need some easy and appealing summer dinner meals that are healthy and will keep them full until the next snack or meal time then you have come to the right place. Here I will shareContinue reading “Top 14 easy and appealing summer dinner meals for young children”