With food costs the highest they have been, we are all looking for ways to save money on food. Healthy and cheap snack ideas will help not only save you some money but help you to be healthier too. People in the UK have on average 2 or more snacks a day accounting on...
This butter bean stew is great for all the family and its vegan too! Its a cheap and nutritious recipe to make. You can use tinned or frozen vegetables for the carrots, celery and leeks. If gving to small children then use low salt stock cubes and dont add extra...
Healthy eating on a budget can be a challenge especially in difficult times. However there are many cheap foods that are nutritious and with a little know-how and organization it is possible to eat well. In this blog I will teach you 6 healthy eating budget tips...
A lovely end of summer to autumn recipe (courgette fritters). If your children aren't keen on the taste or texture of courgettes then you have to try this recipe. It has been a game changer in our house! The courgettes work beautifully with onion, some cheese and make...
Picnics are always more exciting for kids than sitting at a table. Being outdoors or being somewhere new makes it all seem more exciting and in a relaxed mood for enjoying food. Picnic finger foods are a great way to huddle together on a picnic blanket or towel and...
This lovely first tastes recipe (carrot puree) is great to start with as its easy to digest and babies generally like the natural sweetness of the carrots. Carrots are high in vitamin A and C as well as many other nutrients. You can make this recipe as a larger batch...
This pasta with green sauce recipe is a great way to use greens particularly if your little one is not keen on spinach on it own. It works brilliantly with peas and other tasty ingredients. The sauce is lovely and creamy from the avocado, cheese and creme fraiche or...
This toasted pitta with pea and feta dip recipe is quick to prepare for a crunchy snack that is healthy. If your toddler or child likes crunchy snacks then this recipe is great as it combines three food groups. Pitta for carbohydrate, feta cheese & yoghurt (dairy)...
This apple and raisin breakfast bowl recipe is easily prepared the night before and ready to serve in the morning as a tasty breakfast. If your toddler or child suffers with constipation then this recipe could help. It contains three portions of fruits (apple, raisins...