This hulk pasta green sauce recipe is a great way to use greens, particularly if your kids are not keen on the taste of spinach on it’s own. It works brilliantly with peas and other tasty ingredients to create a vibrant green sauce. By adding avocado, cheese and creme...
Easy Healthy Lunchbox Ideas For Toddlers
I often hear mums moaning about the tedious task of making packed lunch boxes or fed up with their children not eating all their lunch. It's easy to get stuck in a rut and stick to the same old sandwiches, snack, fruit or whatever your child will eat but there are so...
27 Easy Ways To Include Veggies In Your Kids Lunch
Veggies for your kids lunch don’t have to be a few boring chopped veggie sticks every day. There are a lot of easy ways to include them from raw, cooked, leftovers and many many more ideas. By including variety you are offering exposure to vegetables in different ways...
33 healthy and cheap snack ideas on a friendly budget
With food costs the highest they have been, we are all looking for ways to save money on food. Healthy and cheap snack ideas will help not only save you some money but help you to be healthier too. People in the UK have on average 2 or more snacks a day accounting on...
Butter bean stew
This butter bean stew is great for all the family and its vegan too! Its a cheap and nutritious recipe to make. You can use tinned or frozen vegetables for the carrots, celery and leeks. If gving to small children then use low salt stock cubes and dont add extra...
6 healthy eating budget tips you need to know for 2023
Healthy eating on a budget can be a challenge especially in difficult times. However there are many cheap foods that are nutritious and with a little know-how and organization it is possible to eat well. In this blog I will teach you 6 healthy eating budget tips...
Courgette fritters
A lovely end of summer to autumn recipe (courgette fritters). If your children aren't keen on the taste or texture of courgettes then you have to try this recipe. It has been a game changer in our house! The courgettes work beautifully with onion, some cheese and make...
Picnic finger foods for kids: 30 quick and nutritious ideas
Picnics are always more exciting for kids than sitting at a table. Being outdoors or being somewhere new makes it all seem more exciting and in a relaxed mood for enjoying food. Picnic finger foods are a great way to huddle together on a picnic blanket or towel and...
Carrot puree
This lovely first tastes recipe (carrot puree) is great to start with as its easy to digest and babies generally like the natural sweetness of the carrots. Carrots are high in vitamin A and C as well as many other nutrients. You can make this recipe as a larger batch...