7 reasons why your child refuses to eat and how to master better eating

When your child suddenly refuses to eat some meals, snacks or not eat at all it can become very stressful and frustrating to try and get food into them. This often starts around the toddler years and gradually gets better.  Some reasons are common and can be dealt with easily but some issues are moreContinue reading “7 reasons why your child refuses to eat and how to master better eating”

6 steps to eating nutritious food and ways to make it fun

Every child learns to eat at different rates. Some may not need all the steps and are happy to dive in and try eating whereas others are more sceptical and need to be more comfortable with foods first before putting them in their mouths. It is perfectly normal for toddlers to go through a fussyContinue reading “6 steps to eating nutritious food and ways to make it fun”