When your child suddenly refuses to eat some meals, snacks or not eat at all it can become very stressful and frustrating to try and get food into them. This often starts around the toddler years and gradually gets better. Some reasons are common and can be dealt with easily but some issues are moreContinue reading “7 reasons why your child refuses to eat and how to master better eating”
Category Archives: Steps to eating
6 steps to eating nutritious healthy meals and ways to make it fun
Every child learns to eat at different rates. Some are happy to dive in whereas others need to be more comfortable with foods first and take many steps to eating. It is normal for toddlers to go through a fussy eating stage, refuse foods or even taste new foods (1). As parents we worry thatContinue reading “6 steps to eating nutritious healthy meals and ways to make it fun”