Do you often find half eaten sandwiches in your kids lunchboxes or do you simply need a bit more inspiration for fussy eater lunch box ideas for your kids? Having a fussy eater can make it even more challenging to find foods they will eat if they have a limited amount...
Meal idea for finger foods: broccoli, spinach and cheese fritters
Got a picnic coming up for just want a meal idea for finger foods? Then these broccoli, spinach and cheese fritters are great for babies and the whole family. You can make them using a tablespoon to form the fritters or if you wanted something smaller for babies and...
Picnic finger foods for kids: 30 quick and nutritious ideas
Picnics are always more exciting for kids than sitting at a table. Being outdoors or being somewhere new makes it all seem more exciting and in a relaxed mood for enjoying food. Picnic finger foods are a great way to huddle together on a picnic blanket or towel and...
When should I be concerned about a fussy eater?
It's perfectly natural to worry about your child not eating much or only eating certain foods. This can become particularly stressful when they enter this fussy eating stage. However, how do you know what is typical fussy eating and when should you be more concerned...
Toasted pitta with pea and feta dip
This toasted pitta with pea and feta dip recipe is quick to prepare for a crunchy snack that is healthy. If your toddler or child likes crunchy snacks then this recipe is great as it combines three food groups. Pitta for carbohydrate, feta cheese & yoghurt (dairy)...
Crunchy snacks that are healthy and appeal to fussy eaters
Most of our kids, well certainly mine do love crunchy snacks. In fact one of mine would live off crackers if he could! The most popular ones are the beige kind like bread sticks, crisps & crackers. But how do you add more crunchy snacks that are healthy to...
Apple and raisin breakfast bowl
This apple and raisin breakfast bowl recipe is easily prepared the night before and ready to serve in the morning as a tasty breakfast. If your toddler or child suffers with constipation then this recipe could help. It contains three portions of fruits (apple, raisins...
Spinach and pea soup
This is a super speedy soup (spinach and pea soup) that my kids usually eat as it tastes of peas, so it has a little sweetness and has no texture. I love the ease of this recipe that only takes 15 mins to make from start to finish. Not only is it really yummy but it...
11 tricks to get your child to drink more water
Getting children to drink enough is a big issue and a common one, especially when they are young. Mine often say they are not thirsty when I ask them to get a drink. If you struggle to get your child to drink more water then there are lots of ways to encourage them to...