Courgette fritters for baby

By Penelope Henderson, MSc, RNutr/ 10/19/2022
courgette fritters

Courgette fritters are perfect fo your baby and baby led weaning. Quick and easy to make. Suitable for the whole family to whip up when you want a quick meal.

The courgettes work beautifully with onion, some cheese and make a lovely crispy fritter. You can serve these how you like. I like to have mine with a poached egg and toast but you could add to lots of other foods to make a meal.

Courgettes are a good source of potassium as well as vitamin C and other nutrients. This recipe will provide at least one portion of your 5 a day. 2 larger fritters or 3 smaller fritters is around an 80g portion for children 5 yrs and older. 1 large fritter or 1 1/2 fritters would be the right portion size for 1 – 4 yrs.

courgette fritters recipe
courgette fritters

How to make courgette fritters

If you would like to see more family friendly recipes like this then check out my blog.


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Author Penelope Henderson

Hi I’m Penelope Henderson RNutr Registered Nutritionist specialising in children’s nutrition and responsive feeding therapy.

I am a mum of 2, with over 15 years of experience in nutrition. I support parents to feel confident in how and what to feed their child. I hope you find my recipes and nutrition posts useful, so you can enjoy stress free cooking and mealtimes.

More about me

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