Book A Call

Olive and feta bites recipe

By Penelope Henderson, MSc, RNutr/ 11/24/2021
Recipes
olive and feta bites

These olive and feta bites can be made into bitesize versions like the recipe or larger for making them part of the meal.

The olives and feta give a tasty salty flavour. You can use whichever olive you prefer. Black ones can taste bitter so green or purple may be easier for kids to try first. You could also add in other veg like tomatoes or sweetcorn if you liked.

Olive facts – Olives are in fact a fruit and not a vegetable. The Kalamanta olive is one of the most popular types around the world.

This image is of olive and feta bites recipe
olive and feta bites recipe

If you would like more family friendly recipes then you might like to subscribe to my newsletter. Click the button below to subscribe.

KEEP IN TOUCH

Get recipe inspiration and expert nutrition advice delivered safely to your inbox – every week!

(No spam. Unsubscribe at any time.)

Subscribe

0 Comments

MEET THE AUTHOR
Author Penelope Henderson

Penelope Henderson BSc, MSc, RNutr Registered Nutritionist specialising in children’s nutrition and responsive feeding therapy.

She provides 1 : 1 consultations on fussy eating, weaning or other healthy eating support. Media and brand collaboration to educate and support parents to feel confident in how and what to feed their child when fussy eating or nutrition issues occur. So you can relax knowing your child is eating more variety and you can enjoy family mealtimes together.

learn More

VIEW CATEGORIES
DOWNLOAD MY FREE GUIDE
free guide to 6 steps to calm and happy mealtimes

6 steps to calm and happy mealtimes

This guide includes the 6 steps you can take to get your child eating better with more variety, reduce stress and create happier mealtimes.

Includes a meal planning guide and template with fun ways to get them to eat more.

Download the free guide

VIEW RECENT POSTS
Hulk Green Pasta Sauce

Hulk Green Pasta Sauce

This hulk pasta green sauce recipe is a great way to use greens, particularly if your kids are not keen on the taste of spinach on it’s own. It works brilliantly with peas and other tasty ingredients to create a vibrant green sauce. By adding avocado, cheese and creme...

6 Proven Tips For Happier Mealtimes (from a Nutritionist)

6 Proven Tips For Happier Mealtimes (from a Nutritionist)

One of the most stressful parts of feeding kids is at mealtimes. Mealtimes can be very stressful for the child and parent alike for all sorts of reasons. Its easy to lose will power, and get frustrated when they don’t eat what you have provided. However children will...

Pin It on Pinterest

Share This