Pea and courgette buns recipe

By Penelope Henderson, MSc, RNutr/ 09/15/2021
pea and courgette buns

These savoury pea and courgette buns are so easy and quick to whip up.

This uses peas and courgettes but you could use sweetcorn as an alternative.

These are a great recipe to get kids cooking and trying new vegetables. They make great picnic or lunchbox foods instead of sandwiches too.

Did you know?

Courgettes are in season from June to October

Pea and courgette buns

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MEET THE AUTHOR
Author Penelope Henderson

Hi I’m Penelope Henderson RNutr Registered Nutritionist specialising in children’s nutrition and responsive feeding therapy.

I am a mum of 2, with over 15 years of experience in nutrition. I support parents to feel confident in how and what to feed their child. I hope you find my recipes and nutrition posts useful, so you can enjoy stress free cooking and mealtimes.

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