Crunchy snacks that are healthy and appeal to fussy eaters

Most of our kids, well certainly mine do love crunchy snacks. In fact one of mine would live off crackers if he could! The most popular ones are the beige kind like bread sticks, crisps & crackers. But how do you add more crunchy snacks that are healthy to your childs diet? Whilst there is nothingContinue reading “Crunchy snacks that are healthy and appeal to fussy eaters”

11 transformative phrases to banish fussy eating for good

So as you know, trying to banish fussy eating is often an almighty and stressful struggle.  Particular demands like ‘I don’t like that plate’ or ‘that food looks yucky’ make it oh so tricky to even get food anywhere near their little mouths.  What you say to them and how you say it can haveContinue reading “11 transformative phrases to banish fussy eating for good”

Fussy eaters: 19 ways to Increase exposure to vegetables

Put your hand up if you struggle to get your kids to eat a variety of vegetables. (Yes I do).  It can be hard work having fussy eaters and getting them to eat vegetables can be the hardest part. These are very often the foods that most children struggle with because of their bitterness, mouthContinue reading “Fussy eaters: 19 ways to Increase exposure to vegetables”