Crunchy snacks that are healthy and appeal to fussy eaters

Most of our kids, well certainly mine do love crunchy snacks. In fact one of mine would live off crackers if he could! The most popular ones are the beige kind like bread sticks, crisps & crackers. But how do you add more crunchy snacks that are healthy to your childs diet? Whilst there is nothingContinue reading “Crunchy snacks that are healthy and appeal to fussy eaters”

6 steps to eating nutritious food and ways to make it fun

Every child learns to eat at different rates. Some are happy to dive in whereas others need to be more comfortable with foods first. It is normal for toddlers to go through a fussy eating stage, refuse foods or even taste new foods (1). As parents we worry that they are not eating enough orContinue reading “6 steps to eating nutritious food and ways to make it fun”

Top 14 easy and appealing summer dinner meals for young children

Do your kids constantly ask for food or say they are hungry whilst out of school? Mine do! If you need some easy and appealing summer dinner meals that are healthy and will keep them full until the next snack or meal time then you have come to the right place. Here I will shareContinue reading “Top 14 easy and appealing summer dinner meals for young children”