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Tuna filo parcels recipe

Published on: 08/11/2021
Recipes
Tuna filo parcels

Tuna filo parcels are perfectly crisp with a soft centre. This recipe has sweetcorn in but you could use other veggies like peas or broccoli, which would work well.

Perfect as finger foods, these make a great lunch or dinner for toddlers. I suggest serving with a salad or some raw vegetables sticks like peppers or carrots. If your child is under 1 then you may want to serve softer veggies.

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tuna filo parcels

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Author Penelope Henderson

Penelope Henderson BSc, MSc, RNutr Registered Nutritionist specialising in children’s nutrition and responsive feeding therapy.

She provides 1 : 1 consultations on fussy eating, weaning or other healthy eating support. Media and brand collaboration to educate and support parents to feel confident in how and what to feed their child when fussy eating or nutrition issues occur. So you can relax knowing your child is eating more variety and you can enjoy family mealtimes together.

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